Art Therapy & Sound Bath

Art therapy and sound baths are powerful healing modalities, so why not combine them? This is an energy-balancing process. We can explore our relationship with colors and explore processing our emotions through art. We begin the process of going through our energy centers (chakras) related to different areas of our lives, examining, addressing, and balancing each chakra or energy center in our bodies. This practice is very therapeutic encouraging deeper states of relaxation and improving communication, relationship building, self-awareness, confidence, and clarity.