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A Healing Process


Text (385)-416-4700 or email to set appointment up. Payments on Venmo at @perennialholisticcare with "A healing process" as the description. Thank you!

Healing Process

When we begin to listen to our body, it will reveal to us areas in which we hold emotions and memories. A kind reminder of how we are spiritual beings as much as we are emotional and physical beings. I am dedicated in helping you find your energetic alignment by connecting you with your body and emotions. 

In a meditative state, we work together with your mind, body, spirit, and heart to explore and release stuck emotions, old belief patterns, and constructs that are limiting you from being the best version of yourself. Each process we peel more and more layers of our trauma, and we can begin to cultivate forgiveness, compassion, peace, harmony, gratitude, faith and most importantly self-love. This can result in transformational experiences, deep healing, a commence in finding our soul's purpose, and even resolving long term/short term physical pain and dis-ease amongst many other benefits. 

Please consider this to be an ongoing process as we are slowly peeling layers to look into the depth of the subconscious mind. Every process goes deeper and deeper into gathering different events, memories, or experiences in your life that have impacted you on a subconscious level making you who you are today. Getting to know yourself isn't a one-day journey. This journey takes time, and every process may look and feel different, that is the beauty of diving deep within ourselves integrating these experiences from various times and points in our lives.

Click here to learn more about the Healing Process

What do these processes look like?

First booking will be a consultation that will range for about 2 hours in which we evaluate how you are feeling emotionally in different areas of your life.  We will be using a heart math device to connect and communicate with your heart and the pace of your breath to see what areas in your life are bringing you stress, irregularity, joy or calm bliss. I will then be guiding you through some questions in which you will have the opportunity to discover what you would like to explore and anchor into your life during the following healing transformation processes.

Now you are ready for your first session- We will begin your first session exploring the intention you've formulated around the patterns we've looked at. (This can take about 3-4 hours, because this is a long process, I highly suggest clearing enough time to be able to rest afterwards as you still may be integrating your experience.)


Post Care

It is recommended to take care of yourself after a process like this by keeping your body hydrated, journaling or just taking time off to allow the information and experience to integrate. After every process, we will schedule a day the following 2 weeks to see how you are doing. 


What to bring to the process

  1. Comfy attire
  2. Water Bottle
  3. Journal and pen


Disclaimer: These sessions are recorded for the purpose of documenting the participants progress and journey experience. These recordings are available and sent to the participant after their session and deleted at the request of the participant. The participant is able to record to their local device as well or invite an app to record for them. There is a confidentiality agreement form available to the participant below. Please sign this form and hand it in to the facilitator before your session.

Healing Processes are a helpful resource for many physiological, psychological, and spiritual concerns. They are not substitutes for medical diagnosis, drug therapy, surgery, radiation, or other conventional allopathic medical interventions. Proper medical exams and diagnostic evaluations by your physician or other mental health professionals are an important aspect for healing and wellness. 

Love and light, 


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